Energize Your Body. Calm Your Mind.
Rhythm in the Body, Melody in the Mind, and Harmony with the Soul.
The breath connects the body and the mind which then opens the door to the soul.
The heated room helps you to stretch more and get your cardio, but it also helps you sweat. The postures themselves are detoxifying for your muscles, organs, and glands and sweating furthers that.
“You come to Bikram Yoga with a junk body, a screw loose mind and a lost soul, and just by doing the yoga everything comes together.”
~ Bikram Choudhury
25292 McIntyre St.
Laguna Hills, CA 92653
Our Contact Information
- Unlimited yoga
- $13.00/class (3 classes per week)
- Great Deal on Unlimited Yoga!
- $11.58/class (3 classes per week)
- Best Value
- Month to month commitment
I've been going to this studio for 3 years. It was sad when Haru and Akemi left, but I believe all things happen for a reason. It appears the reason is the studio's new owner! She is an excellent teacher and has added some very nice touches to the studio. If you're a former student of Haru and Akemi's I recommend you come and see for yourself. If you've new to yoga and or Bikram I think you'll have a very good experience here.